Beat Agoraphobia Without Leaving your Home
Anxiety can cause many stomach issues including IBS but there is something you can do about it.
7 Anxiety Myths Busted by Ken Goodman, LCSW Myth or reality? Panic attacks are dangerous. To reduce stress, avoid what makes you anxious. Medication is the best treatment for anxiety disorders. There are many misconceptions when it comes to anxiety. In this article, we’ll take a look at seven common anxiety myths and the reality…
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
How to Talk to Your Family and Friends About Your Anxiety by Ken Goodman, LCSW Unless you’ve experienced it, it’s virtually impossible to understand what it’s like to live with anxiety. Many people suffer in silence for fear that friends and relatives will not understand, will judge, or will ridicule them. But like many things…
Are you a “What if” worrier? Do you dwell? Do you overthink everything? Watch this video and take the first step.