Health Anxiety Part 2
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety
When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect. Kimberely Quinlan will address some of the most common roadblocks to practicing self-compassion and participants will have an opportunity…
What is an appropriate level of COVID-19 worry and what steps can you take to reduce your anxiety Today I had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all…
Ken Goodman, author of The Emetophobia Manual, explains how to overcome the fear of germs. He is joined by a former emetophobia and OCD sufferer who shares how she was cured of anxiety. Pre-recorded Course and Online Community is currently 50% off with the coupon code GERMS250
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Ken Goodman explains health anxiety and provides the beginning steps to overcoming this debilitating fear. Ken is joined by a former health anxiety sufferer.
In this webinar, ADAA Board Member Ken Goodman, LCSW, and a former patient who suffered with Vehophobia talk about how to conquer this debilitating fear.