Fear of Vomiting: Part 1
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Escaping the Web of Anxiety: The Most Effective Treatment by Ken Goodman, LCSW You’re getting ready for a peaceful night’s sleep when you see something moving on the floor next to your bed. A spider! You yell for your braver half to kill it. Your hero jumps into action. The shoe slams down on the…
Ken Goodman, Debra Kissin, and David Rosemarin provide education to reduce COVID anxiety and help people re-enter society
It’s easy to understand how a major car accident would cause someone to fear driving, but most driving phobia have nothing to do with accidents. Here is a list of the top 5 driving fears: Past negative experiences Car accidents are the most common negative driving experience; and can be the most horrific, but there…
When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect. Kimberely Quinlan will address some of the most common roadblocks to practicing self-compassion and participants will have an opportunity…
Tips from Ken Goodman on beating Covid-19 anxiety
If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the V word, (not to mention the P word or B word) can send emetophobics into a state of anxiety. If you can relate, I encourage you to press on despite…