Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
5 Foods That Can Increase Your Anxiety by Ken Goodman, LCSW Can cookies provoke an anxiety attack? When it comes to anxiety, what you put into your body matters. Certain foods and beverages can make your anxiety worse. Let’s take a look at five of the most common culprits. Energy Drinks: Full of caffeine and…
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
Tips from Ken Goodman on beating Covid-19 anxiety
Ken Goodman, Debra Kissin, and David Rosemarin provide education to reduce COVID anxiety and help people re-enter society
The field of positive psychology sheds light on ways to promote thriving when experiencing anxiety or depression. In this webinar Dr. Ashley Smith, who became blind as an adult, teaches how to boost your wellbeing, happiness, and life satisfaction in the face of adversity.
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety