How I Beat Covid-19 Anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
11 Famous People Who Have Struggled with Anxiety by Ken Goodman, LCSW Anxiety doesn’t play favorites. It can affect anyone. In fact, more than 40 million adults in the United States suffer with an anxiety disorder; that’s 18% of the population. In spite of these disorders being so common, you might not know anyone who…
Top Ten Anxiety Reduction Strategies for Fear of the Coronavirus During this time of national crisis, we must manage two things simultaneously: 1) Protect ourselves from the Coronavirus, and 2) Protect ourselves from anxiety. If your anxiety, fear, and worry has been overwhelming, put these ten strategies into practice. Media Distancing: To stop the spread…
Sample The Anxiety Solution Series for FREE The Anxiety Solution Series is a 46-chapter step-by-step audio program. To sample The Series we have made available Chapters 1, 2, 14 and a bonus chapter. These chapters contain information about anxiety, excerpts from Ken’s lectures, and interviews with doctors and former anxiety sufferers.
The news of the world can be scary for children and teens (and adults for that matter). Whether it’s rioting in the U.S. Capitol, looting in the streets of Seattle, or people dying of COVID in the hospitals of New York, images of out-of-control behavior and death can be terrifying. When my son was a…
Hypnosis Explained: Myths & Facts by Ken Goodman, LCSW Hypnosis is a safe, relaxing, enjoyable, and proven-effective way to make positive, lasting changes in your life. However, most people have a misguided understanding of what hypnosis is—and what it isn’t—thanks primarily to its sensationalistic and often fanciful depiction in movies and on television. That’s why…
7 Anxiety Myths Busted by Ken Goodman, LCSW Myth or reality? Panic attacks are dangerous. To reduce stress, avoid what makes you anxious. Medication is the best treatment for anxiety disorders. There are many misconceptions when it comes to anxiety. In this article, we’ll take a look at seven common anxiety myths and the reality…