How I Beat Covid-19 Anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
Anxiety can cause many stomach issues including IBS but there is something you can do about it.
Beat Agoraphobia Without Leaving your Home
Are you a “What if” worrier? Do you dwell? Do you overthink everything? Watch this video and take the first step.
Escaping the Web of Anxiety: The Most Effective Treatment by Ken Goodman, LCSW You’re getting ready for a peaceful night’s sleep when you see something moving on the floor next to your bed. A spider! You yell for your braver half to kill it. Your hero jumps into action. The shoe slams down on the…
The news of the world can be scary for children and teens (and adults for that matter). Whether it’s rioting in the U.S. Capitol, looting in the streets of Seattle, or people dying of COVID in the hospitals of New York, images of out-of-control behavior and death can be terrifying. When my son was a…
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety