Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
The illness you fear might not be the illness you have. I recently conducted an online support group for people with all sorts of health fears, from cancer and heart disease to ALS and MS. Each shared their worries about moles on the skin, irregular heart palpitations, and numbness and tingling. Although their specific fears…
Do you worry excessively? Does your mind race with “what if” thoughts? In this webinar, Ken Goodman explains why people worry, why it triggers physical symptoms of anxiety, and what people can do about it. He is joined by a former worrier who will share how she gained control of the incessant inner-chatter of her…
The field of positive psychology sheds light on ways to promote thriving when experiencing anxiety or depression. In this webinar Dr. Ashley Smith, who became blind as an adult, teaches how to boost your wellbeing, happiness, and life satisfaction in the face of adversity.