Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
Ken Goodman explains health anxiety and provides the beginning steps to overcoming this debilitating fear. Ken is joined by a former health anxiety sufferer.
The field of positive psychology sheds light on ways to promote thriving when experiencing anxiety or depression. In this webinar Dr. Ashley Smith, who became blind as an adult, teaches how to boost your wellbeing, happiness, and life satisfaction in the face of adversity.
In this webinar, ADAA Board Member Ken Goodman, LCSW, and a former patient who suffered with Vehophobia talk about how to conquer this debilitating fear.
When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect. Kimberely Quinlan will address some of the most common roadblocks to practicing self-compassion and participants will have an opportunity…
5 Foods That Can Increase Your Anxiety by Ken Goodman, LCSW Can cookies provoke an anxiety attack? When it comes to anxiety, what you put into your body matters. Certain foods and beverages can make your anxiety worse. Let’s take a look at five of the most common culprits. Energy Drinks: Full of caffeine and…
Ken and two emetophobic moms talk about how they were able to conquer emetophobia.