Fear of Vomiting: Part 2
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
5 Foods That Can Increase Your Anxiety by Ken Goodman, LCSW Can cookies provoke an anxiety attack? When it comes to anxiety, what you put into your body matters. Certain foods and beverages can make your anxiety worse. Let’s take a look at five of the most common culprits. Energy Drinks: Full of caffeine and…
The illness you fear might not be the illness you have. I recently conducted an online support group for people with all sorts of health fears, from cancer and heart disease to ALS and MS. Each shared their worries about moles on the skin, irregular heart palpitations, and numbness and tingling. Although their specific fears…
Ken and two emetophobic moms talk about how they were able to conquer emetophobia.
11 Famous People Who Have Struggled with Anxiety by Ken Goodman, LCSW Anxiety doesn’t play favorites. It can affect anyone. In fact, more than 40 million adults in the United States suffer with an anxiety disorder; that’s 18% of the population. In spite of these disorders being so common, you might not know anyone who…
Tips from Ken Goodman on beating Covid-19 anxiety
When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect. Kimberely Quinlan will address some of the most common roadblocks to practicing self-compassion and participants will have an opportunity…