Health Anxiety Part 2
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety
Ken Goodman and another former health anxiety sufferer discuss what it takes to conquer health anxiety
If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the V word, (not to mention the P word or B word) can send emetophobics into a state of anxiety. If you can relate, I encourage you to press on despite…
Ken is joined by Hannah, a former emetophobia sufferer from England, as they answer questions from an audience from around the world.
Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
Tips from Ken Goodman on beating Covid-19 anxiety
Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
What is an appropriate level of COVID-19 worry and what steps can you take to reduce your anxiety Today I had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all…