Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
Tips from Ken Goodman on beating Covid-19 anxiety
Top Ten Anxiety Reduction Strategies for Fear of the Coronavirus During this time of national crisis, we must manage two things simultaneously: 1) Protect ourselves from the Coronavirus, and 2) Protect ourselves from anxiety. If your anxiety, fear, and worry has been overwhelming, put these ten strategies into practice. Media Distancing: To stop the spread…
Ken and two emetophobic moms talk about how they were able to conquer emetophobia.
What is an appropriate level of COVID-19 worry and what steps can you take to reduce your anxiety Today I had a Zoom call with a patient who leaves deliveries on her porch for a week and then disinfects the packages before opening them. Another patient shared how upon returning home she removes all…
Beat Agoraphobia Without Leaving your Home
Ken Goodman, Debra Kissin, and David Rosemarin provide education to reduce COVID anxiety and help people re-enter society